We want you to get the care you deserve.
Services
Initial consultation
An initial consultation is performed virtually via phone call. This allows you time to speak with the therapist and ask any questions in mind. The goal is for you to get a feel for if you think it will be a good fit for your counselling goals.
Some frequently asked questions include: fees, session length, the therapists approach to counselling, explaining briefly counselling goals/needs, direct billing, payment method.
Consultations cannot be booked online, please reach out to the individual therapist by finding their contact information through the “team” page.
15 mins | Free | Get started
Individual therapy
Online or in-person, this is designated for individuals to process and explore their thoughts, develop new skills, and accomplish mental health goals. Typically, sessions are weekly or bi-weekly and turn into monthly check ins until goals are met.
50 mins | $140-$150 | Get started
Couples therapy
Online or in-person, this is designed for couples to establish goals that they will work on together. Through these sessions, you and your partner will be guided to gain clarity, build skills, and reach the counselling goals you’ve established.
50 mins | $190 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $130 | Get started
Check your insurance.
It is important to check with your insurance company that you have coverage for counselling appointments from a licensed counselling therapist-candidate and/or social worker. This will be listed as counsellor, counselling therapist, or social worker and may narrow down which counsellor will be covered.
If you have any questions, please do not hesitate to ask!
At this time we do not provide direct billing.
Get started Today
Ready to schedule an appointment? follow the link below to see each therapists schedule and book online.